Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 3, 2019

Performed at: Sheepdog CrossFit
Description: 4 rounds
400 m run with 15 lb vest then
3 rounds of Cindy each round (5 pull-ups; 10 push-ups; 15 squats)
Results: 31m 34s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/03/2019 4 rounds
400 m run with 15 lb vest then
3 rounds of Cindy each round (5 pull-ups; 10 push-ups; 15 squats)		 31m 34s
Performed as RX