Deb Carruth

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 21, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08-21-2012
Description: 5 Rounds for time:
5 Power Snatches 75lbs/50lbs
200m Row

Post time. Scale as needed.

Skill/Strength
Back Squat
5-5-5-5-5
Results: 8m 49s
Workout scaled

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