Kristen Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 23, 2012

Performed at: Sheepdog CrossFit
Workout Name: Power Clean 7X1
Description: Power Clean 1-1-1-1-1-1-1 reps
Results: 65-75-85-95-95-100-95 lbs
Performed as RX
Warmup: walk 30 min tmill
Athlete's Notes: failed 5x at 105 before the 100 attempt. form was not good on 100. failed several attempts at 100 as well. went down to 85 and did several sets of 3 working on form after workout was finished

2 similar workouts

Date Name WorkoutDescription Results
02/20/2013 CrossFit.com 130214 Power clean 1-1-1-1-1-1-1 reps 75-85-90-95-105-110-115(f)-110 lbs
Performed as RX
08/23/2012 Power Clean 7X1 Power Clean 1-1-1-1-1-1-1 reps 65-75-85-95-95-100-95 lbs
Performed as RX