Sarah Cooper

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 22, 2012

Performed at: Crossfit H-town
Workout Name: Diane
Description: 21-15-9 reps of:
Deadlift (M 225 lbs/F 135 lbs)
Handstand push-ups
Results: 8m 01s
Workout scaled
Modifications at: Deadlift 95lbs
HSPU kick ups
Warmup: 400m Run
Cooldown: Max Wallballs - 34 @ 14lbs
400m Run

1 similar workout

Date Name WorkoutDescription Results
08/22/2012 Diane 21-15-9 reps of:
Deadlift (M 225 lbs/F 135 lbs)
Handstand push-ups		 8m 01s
Workout Scaled