Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

August 23, 2012

Performed at: Sheepdog CrossFit
Workout Name: Power Clean 7X1
Description: Power Clean 1-1-1-1-1-1-1 reps
Results: 115-135-145-155(Fx3)-145-150-155(F),150 lbs
Performed as RX
Athlete's Notes: Couldn't get it turned up at 155

1 similar workout

Date Name WorkoutDescription Results
08/23/2012 Power Clean 7X1 Power Clean 1-1-1-1-1-1-1 reps 115-135-145-155(Fx3)-145-150-155(F),150 lbs
Performed as RX