Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

December 28, 2018

Performed at:	Sheepdog CrossFit
Description:	A. 4 sets of max reps: Dumbbell Bench Press, 70# DBs B. For time: Row 400m 15 Power Snatches, 115# 30 Push-ups Row 400m 10 Power Snatches 20 Push-ups Row 400m 5 Power Snatches 10 Push-ups
Results:	10m 56s Performed as RX
Athlete's Notes:	ASO at 8:30pm. A. 10, 7, 8, 8. B. PS singles. PU 15/15, 12/8, 10.

Date	Name	WorkoutDescription	Results
12/28/2018		A. 4 sets of max reps: Dumbbell Bench Press, 70# DBs B. For time: Row 400m 15 Power Snatches, 115# 30 Push-ups Row 400m 10 Power Snatches 20 Push-ups Row 400m 5 Power Snatches 10 Push-ups	10m 56s Performed as RX