Performed at: | Sheepdog CrossFit |
Description: | 1 mile: 9:01 2x1 mile: 8:05, 8:36 6x200m: 49, 48, 48, 45, 48, 49 1 mile: 9:21 |
Results: | 7.75 mi Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/25/2018 | 1 mile: 9:01 2x1 mile: 8:05, 8:36 6x200m: 49, 48, 48, 45, 48, 49 1 mile: 9:21 |
7.75 mi Performed as RX |