Performed at: | Sheepdog CrossFit |
Description: | 7 rounds 200m 40 lb. salt bag carry 12 thrusters at 30 lbs 12 sit-ups 12 SDHP at 30 lbs |
Results: | 34m 25s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/24/2018 | 7 rounds 200m 40 lb. salt bag carry 12 thrusters at 30 lbs 12 sit-ups 12 SDHP at 30 lbs |
34m 25s Performed as RX |