Performed at: | Sheepdog CrossFit |
Description: | 50-40-30-20-10 reps for time of: Med Ball Cleans, 20# Push-ups |
Results: | 15m 06s Performed as RX |
Athlete's Notes: | Home. Med ball cleans 30/10/10, 20/10/10, 20/10, 20, 10. PU 25/15/10, 20/10/10, 20/10, 20, 10. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/23/2018 | 50-40-30-20-10 reps for time of: Med Ball Cleans, 20# Push-ups |
15m 06s Performed as RX |