Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 23, 2018

Performed at: Sheepdog CrossFit
Description: 6 mile run
Results: 54m 00s
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
02/17/2019 6 mile run 60m 00s
Performed as RX
12/23/2018 6 mile run 54m 00s
Performed as RX
01/24/2018 1, 2, 3, 4, 5 min AMRAPs
1 min. rest between rounds
10 Wall Balls
10 Toes to Bar
10 HR Push-Ups
10 Box Jumps
10 Chest to Bar Pull-Ups

Total: 215 reps

Then
6 Mile Run		 61m 59s
Performed as RX
01/21/2018 6 Mile Run 59m 22s
Performed as RX