Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 19, 2018

Performed at: Sheepdog CrossFit
Workout Name: JCREWS
Description: Birthday WOD 12-17-76 (42 years old)
2 Rounds for time:
12 Power Cleans at 155#
17 Toes to bars
76 Double Unders
42 Calorie Row
Results: 12m 52s
Performed as RX
Athlete's Notes: ASO at 8pm. Happy Birthday to my buddy Josh! Tough WOD. PC 6, then singles. TTB 17, 11/6. One miss on the DU.

1 similar workout

Date Name WorkoutDescription Results
12/19/2018 JCREWS Birthday WOD 12-17-76 (42 years old)
2 Rounds for time:
12 Power Cleans at 155#
17 Toes to bars
76 Double Unders
42 Calorie Row		 12m 52s
Performed as RX