Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

December 17, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 12/17/2018
Description: 7 rounds for time of:
10 burpees
20 sit-ups

Post time!
Scale as needed.
Results: 11m 57s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/17/2018 12/17/2018 7 rounds for time of:
10 burpees
20 sit-ups

Post time!
Scale as needed.

 11m 57s
Performed as RX