Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 15, 2018

Performed at: Sheepdog CrossFit
Description: 5 rounds for reps of:
Max reps of 225-lb back squats
Max reps of strict pull-ups
Rest 2 minutes between rounds.
Results: 87 reps
Performed as RX
Athlete's Notes: ASO around 11:30pm.
BS 10, 7, 6, 6, 6. SPU 17, 10, 9, 8, 8.

1 similar workout

Date Name WorkoutDescription Results
12/15/2018 5 rounds for reps of:
Max reps of 225-lb back squats
Max reps of strict pull-ups
Rest 2 minutes between rounds.		 87 reps
Performed as RX