Performed at: | Sheepdog CrossFit |
Description: | 12 Min AMRAP 5 Wall Balls 10 Push Ups 15 Sit Ups |
Results: | 8 rounds 4 reps Performed as RX |
Athlete's Notes: | This was the second workout of the day following the filty fitty |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/14/2018 | 12 Min AMRAP 5 Wall Balls 10 Push Ups 15 Sit Ups |
8 rounds 4 reps Performed as RX |