Performed at: | Sheepdog CrossFit |
Description: | Grind for Time: 3 rounds: 10 burpees 15 4-count jumping jacks 20 squats 25 sit-ups 30 push-ups 400 m run |
Results: | 16m 43s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/10/2018 | Grind for Time: 3 rounds: 10 burpees 15 4-count jumping jacks 20 squats 25 sit-ups 30 push-ups 400 m run |
16m 43s Performed as RX |