John Drag

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 13, 2018

Performed at: Sheepdog CrossFit
Workout Name: Stronglifts 5x5 A
Description: Back squat 5x5:
205-215-215-215-215

Military Press 5x5:
115-115-115-115-115

Deadlift 1x5:
235
Results: 5 rounds 5 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/13/2018 Stronglifts 5x5 A Back squat 5x5:
205-215-215-215-215

Military Press 5x5:
115-115-115-115-115

Deadlift 1x5:
235		 5 rounds 5 reps
Performed as RX