Roddy Goit

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
34
Height:
5' 11"
Weight:
180 lbs

August 21, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08-21-2012
Description: 5 Rounds for time:
5 Power Snatches 75lbs/50lbs
200m Row

Post time. Scale as needed.

Skill/Strength
Back Squat
5-5-5-5-5
Results: 6m 09s
Performed as RX

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