Candace Stofer

Hometown:
Unknown
Gym:
Gender:
Female
Age:
40
Height:
5' 11"
Weight:
150 lbs

August 20, 2012

Performed at: Crossfit H-town
Workout Name: Filthy Fifty
Description: For time:
50 Box jump, (M 24"/ F 20")
50 Jumping pull-ups
50 Kettlebell swings, (M 35 lbs/F 25 lbs)
50 steps of walking lunge
50 Knees to elbows
50 Push press, (M 45 lbs/F 35 lbs)
50 Situps
50 Wall ball shots, (M 20 lbs/ F14lbs)
50 Burpees
50 Double unders (scale is 50 jump tucks)
Results: 45m 00s
Workout scaled
Modifications at: jump tucks instead of double unders. All others Rx except for some K2E.

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