Performed at: | Crossfit H-town |
Workout Name: | Nasty Girls |
Description: | 3 rounds for time of: 50 Squats 7 Muscle-ups 10 Hang power cleans (M 135 lbs/F 95 lbs) |
Results: | 16m 26s Workout scaled |
Modifications at: | pull ups/ring dips (dips w/ band) 75#'s |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/21/2012 | Nasty Girls | 3 rounds for time of: 50 Squats 7 Muscle-ups 10 Hang power cleans (M 135 lbs/F 95 lbs) |
16m 26s Workout Scaled |