Taylor Redding

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 11, 2018

Performed at: Sheepdog CrossFit
Description: 3 rounds for time of:
Run 400 meters
20 Pull-ups
25 Sit-ups
Results: 15m 42s
Performed as RX
Athlete's Notes: Very cold outside. Workout is actually four rounds didn’t have a lot of time so only did three with Alex

2 similar workouts

Date Name WorkoutDescription Results
10/28/2020 3 rounds for time of:
Run 400 meters
20 Pull-ups
25 Sit-ups 		15m 16s
Performed as RX
12/11/2018 3 rounds for time of:
Run 400 meters
20 Pull-ups
25 Sit-ups 		15m 42s
Performed as RX