Gretchen P

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

December 3, 2018

Performed at:	Sheepdog CrossFit
Description:	15 min AMRAP 5 snatches at 55 lbs 11 wall balls at 12-16 lbs 14 push-ups 2 min rest 15 min AMRAP 7 pull-ups 12 burpees 48 single unders
Results:	11 rounds 8 reps Performed as RX

Date	Name	WorkoutDescription	Results
12/03/2018		15 min AMRAP 5 snatches at 55 lbs 11 wall balls at 12-16 lbs 14 push-ups 2 min rest 15 min AMRAP 7 pull-ups 12 burpees 48 single unders	11 rounds 8 reps Performed as RX