Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 2, 2018

Performed at: Sheepdog CrossFit
Description: Complete as many rounds as possible in 15 minutes of:
7 squat snatches
14 strict ring dips

Men: 165 lb.
Women: 110 lb.
Results: 2 rounds 3 reps
Performed as RX
Athlete's Notes: ASO at 7:30pm. Not my best effort. Lots of missed snatches. Strict RD UB.

1 similar workout

Date Name WorkoutDescription Results
12/02/2018 Complete as many rounds as possible in 15 minutes of:
7 squat snatches
14 strict ring dips

Men: 165 lb.
Women: 110 lb.		 2 rounds 3 reps
Performed as RX