Performed at: | Sheepdog CrossFit |
Description: | 21-18-15-12-9-6-3 reps for time of: Row for Calories Toes-to-bar |
Results: | 11m 41s Performed as RX |
Athlete's Notes: | ASO at 7:45pm. TTB 11/5/5, 10/8, 8/7, 8/4, 9, 6, 3. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/01/2018 | 21-18-15-12-9-6-3 reps for time of: Row for Calories Toes-to-bar |
11m 41s Performed as RX |