Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 30, 2018

Performed at: Sheepdog CrossFit
Description: 20 min AMRAP
8 toes to bar
10 kettlebell hang clean and jerks at 25 lbs
14 sit-ups
Results: 8 rounds 15 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/30/2018 20 min AMRAP
8 toes to bar
10 kettlebell hang clean and jerks at 25 lbs
14 sit-ups		 8 rounds 15 reps
Performed as RX