Scott Anderson

Hometown:

Gainesville, FL

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

180 lbs

November 30, 2018

Performed at:	Sheepdog CrossFit
Description:	Row 1000m Then 3 Rounds: 15 Chest to Bar Pullups 10 Shoulder Presses 95# Then Row 1000m
Results:	18m 52s Performed as RX
Athlete's Notes:	First row in 3:41. Pullups in alot of 3s.

Date	Name	WorkoutDescription	Results
11/30/2018		Row 1000m Then 3 Rounds: 15 Chest to Bar Pullups 10 Shoulder Presses 95# Then Row 1000m	18m 52s Performed as RX
09/18/2018		Row 1000m Then 3 Rounds: 15 Chest to Bar Pullups 10 Shoulder Presses 95# Then Row 1000m	17m 20s Performed as RX