Roger Jaeger

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
153 lbs

August 21, 2012

Performed at: Vertical CrossFit
Workout Name: 8.21.12
Description: For Time
500m run
12 Deadlifts (255/205)
180 ft Bear Crawl
9 Deadlifts (255/205)
90 ft Bear Crawl
6 Deadlifts (255/205)
60 ft Bear Crawl
500m run
Results: 10m 08s
Workout scaled
Modifications at: Deadlift: 165 lbs

1 similar workout

Date Name WorkoutDescription Results
08/21/2012 8.21.12 For Time
500m run
12 Deadlifts (255/205)
180 ft Bear Crawl
9 Deadlifts (255/205)
90 ft Bear Crawl
6 Deadlifts (255/205)
60 ft Bear Crawl
500m run		 10m 08s
Workout Scaled