Lydia Johnson

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
115 lbs

August 19, 2012

Performed at: Vertical CrossFit
Workout Name: 8.20.12
Description: Tabata style:
Mountain Climbers
Situps
Squats
Box Jumps

Post total reps
Results: 383 reps
Performed as RX
Athlete's Notes: Box jumps slowed me down...was pretty gassed.

1 similar workout

Date Name WorkoutDescription Results
08/19/2012 8.20.12 Tabata style:
Mountain Climbers
Situps
Squats
Box Jumps

Post total reps		 383 reps
Performed as RX