Performed at: | Sheepdog CrossFit |
Description: | 21-15-9 reps for time of: Left-arm kettlebell snatches Right-arm kettlebell snatches Pull-ups Men: 24-kg kettlebell Women: 16-kg kettlebell |
Results: | 9m 48s Performed as RX |
Athlete's Notes: | Home. KB Snatches 14/7, 9/6, 9. PU 7/7/7, 9/6, 9. |