Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

August 19, 2012

Performed at: Vertical CrossFit
Workout Name: 8.20.12
Description: Tabata style:
Mountain Climbers
Situps
Squats
Box Jumps

Post total reps
Results: 397 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/19/2012 8.20.12 Tabata style:
Mountain Climbers
Situps
Squats
Box Jumps

Post total reps		 397 reps
Performed as RX