Hannah Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Female
Age:
--
Height:
5' 3"
Weight:
--

November 28, 2018

Performed at: RifTribe
Description: Part A:
Hang Power Clean
3 - 3 - 3 - 3 - 3 - 3 - 3
*Increase weight each round

Part B:
3 Rounds for time
20 Push Ups
50 Air Squats

Results: 13m 57s
Workout scaled
Modifications at: knee push ups
Athlete's Notes: 80 lbs for hang clean

1 similar workout

Date Name WorkoutDescription Results
11/28/2018 Part A:
Hang Power Clean
3 - 3 - 3 - 3 - 3 - 3 - 3
*Increase weight each round

Part B:
3 Rounds for time
20 Push Ups
50 Air Squats

13m 57s
Workout Scaled