Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 27, 2018

Performed at: Sheepdog CrossFit
Description: A.
Every 2 minutes for 10 minutes:
Bench Press X 3 reps

B.
7 rounds for time of:
10 burpees
20 sit-ups

For the burpees, jump and touch a target that is at least 6 inches above your max reach.
Results: 9m 44s
Performed as RX
Athlete's Notes: ASO at 7:30pm. A. 205, then 215 for the rest. B. Touched the pull-up bar. Pretty much UB. AB Mat Sit-ups.

1 similar workout

Date Name WorkoutDescription Results
11/27/2018 A.
Every 2 minutes for 10 minutes:
Bench Press X 3 reps

B.
7 rounds for time of:
10 burpees
20 sit-ups

For the burpees, jump and touch a target that is at least 6 inches above your max reach.		 9m 44s
Performed as RX