Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 23, 2018

Performed at: Sheepdog CrossFit
Description: 16 min AMRAP
8 burpees
16 sit-ups
24 air squats
32 mountain climbers
Results: 5 rounds 40 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/23/2018 16 min AMRAP
8 burpees
16 sit-ups
24 air squats
32 mountain climbers		 5 rounds 40 reps
Performed as RX