Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 10/24/2018 |
Description: | 4 Rounds: 400 Meter Run 15 Sumo Deadlift High Pulls 75/55lbs 9 Box Jumps Post time! Scale as needed. |
Results: | 17m 53s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/24/2018 | 10/24/2018 | 4 Rounds: 400 Meter Run 15 Sumo Deadlift High Pulls 75/55lbs 9 Box Jumps Post time! Scale as needed. |
17m 53s Performed as RX |