Sheryl Ferris-Little

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
--
Weight:
--

October 23, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/23/2018
Description: Floor Press
3-3-3-3-3-3-3

2x10@60% of 3rep

Post load!
Results: 90 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/23/2018 10/23/2018 Floor Press
3-3-3-3-3-3-3

2x10@60% of 3rep

Post load!
 90 lbs
Performed as RX