Sheryl Ferris-Little

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

September 17, 2018

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	09/17/2018
Description:	3 Rounds for time: 40 Air Squats 30 Sit-ups 20 Push-ups 10 Pull-ups Post time! Scale as needed.
Results:	13m 47s Performed as RX

Date	Name	WorkoutDescription	Results
09/17/2018	09/17/2018	3 Rounds for time: 40 Air Squats 30 Sit-ups 20 Push-ups 10 Pull-ups Post time! Scale as needed.	13m 47s Performed as RX