Performed at: | CrossFit Lake Mary |
Description: | 2 min pull ups 1 min rest 2 min push press 1 min rest X 4 rounds |
Results: | 130 reps Workout scaled |
Modifications at: | Black band 55 lb pp |
Warmup: | 400 m |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/20/2012 | 2 min pull ups 1 min rest 2 min push press 1 min rest X 4 rounds |
130 reps Workout Scaled |