Valerie Anderson

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 17, 2012

Performed at: Crossfit H-town
Description: 30-20-10 reps of:
Power Clean (M 155 lbs/F 105 lbs)
Ring dips
Results: 17m 02s
Workout scaled
Modifications at: 95lbs band for dips

1 similar workout

Date Name WorkoutDescription Results
08/17/2012 30-20-10 reps of:
Power Clean (M 155 lbs/F 105 lbs)
Ring dips		 17m 02s
Workout Scaled