Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

August 20, 2012

Performed at: Sheepdog CrossFit
Description: Knees to Elbows

5 x 10
Results: 50 reps
Workout scaled
Modifications at: Used the Straps

1 similar workout

Date Name WorkoutDescription Results
08/20/2012 Knees to Elbows

5 x 10		 50 reps
Workout Scaled