Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

August 20, 2012

Performed at: Sheepdog CrossFit
Description: 5 Rounds

5 Pull Ups
10 Push Ups - HR
15 Sit Ups
20 Squats
25 Double Unders
Results: 17m 26s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/20/2012 5 Rounds

5 Pull Ups
10 Push Ups - HR
15 Sit Ups
20 Squats
25 Double Unders		 17m 26s
Performed as RX