Keith Iazzetti

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 27, 2011

Performed at: CrossFit Lake Mary
Description: 2 rounds of:

3 min AMRAP (Completed Rounds)
Shuttle run (40 yds)
Rest 1 min
3 min AMRAP
8 OH Squats F45/M85
8 Box Jumps F20/M24
Results: 12 rounds 2 reps
Workout scaled
Modifications at: Did over head squats with 65 lbs
Athlete's Notes: Second round 10 rounds of shuttle run and 2 reps of overhead squats and box jumps

1 similar workout

Date Name WorkoutDescription Results
12/27/2011 2 rounds of:

3 min AMRAP (Completed Rounds)
Shuttle run (40 yds)
Rest 1 min
3 min AMRAP
8 OH Squats F45/M85
8 Box Jumps F20/M24		 12 rounds 2 reps
Workout Scaled