Performed at: | CrossFit.com |
Description: | 15x 50lb kb swings 15x 95lb cleans 15x 24" box jumps |
Results: | 28m 28s Performed as RX |
Warmup: | 500 meter row |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/20/2012 | 15x 50lb kb swings 15x 95lb cleans 15x 24" box jumps |
28m 28s Performed as RX |