Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

August 19, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08-19-2012
Description: 12min AMRAP of:

10 Push-ups
15 Sit-ups
20 Walking Lunges
Results: 10 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/19/2012 08-19-2012 12min AMRAP of:

10 Push-ups
15 Sit-ups
20 Walking Lunges

 10 rounds 0 reps
Performed as RX