Leslie Miletich
Hometown:
North Vancouver, B.C.
Gym:
Gender:
Female
Age:
60
Height:
5' 6"
Weight:
139 lbs
August 19, 2012
| Performed at: | CrossFit 604 |
| Workout Name: | CrossFit 604 Aug 19 2012 |
| Description: | WOD: FRAN Ladder 7 min AMRAP: 3 Thrusters 75/115 3 Chest to bar Pull-ups 6 Thrusters 6 Chest to bar Pull-ups 9 Thrusters 75/115 9 Chest to bar Pull-ups INCREASE BY 3 REPS EACH SET FOR 7 MINUTES. SCORE IS TOTAL REPS |
| Results: | 75 reps Performed as RX |
| Warmup: | Walking handstands. Thanks Bryce for holding my legs in the air. |
| Cooldown: | Talking again! |
| Athlete's Notes: | Harder than it looked. Got to 15 thrusters and completed them. |
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