David D

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 19, 2012

Performed at: Vertical Limit Fitness
Workout Name: CrossFit Baseline
Description: For time:
500m row
40 squats
30 situps
20 pushups
10 pullups
Results: 4m 19s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/19/2012 CrossFit Baseline For time:
500m row
40 squats
30 situps
20 pushups
10 pullups		 4m 19s
Performed as RX