David D

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 3, 2012

Performed at: Vertical CrossFit
Workout Name: 8.3.12
Description: Every minute on the minute for 15 minutes
5 Deadlifts (225/185)
20 abmat situps
Results: 8 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/03/2012 8.3.12 Every minute on the minute for 15 minutes
5 Deadlifts (225/185)
20 abmat situps		 8 rounds 0 reps
Performed as RX