David D

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 8, 2012

Performed at: Vertical CrossFit
Workout Name: 8.8.12
Description: As many Rounds s Possible 15 minutes
5 Muscle Snatch (95/65)
10 HSPU
20 Abmat situps
Results: 5 rounds 25 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/08/2012 8.8.12 As many Rounds s Possible 15 minutes
5 Muscle Snatch (95/65)
10 HSPU
20 Abmat situps		 5 rounds 25 reps
Performed as RX