David D

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 19, 2012

Performed at: Vertical Limit Fitness
Workout Name: CrossFit Total
Description: Crossfit Total
Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM
Results: 770 lbs
Performed as RX
Athlete's Notes: 275 Back Squat (full squat depth)
150 Strict Press
345 Dead Lift

1 similar workout

Date Name WorkoutDescription Results
08/19/2012 CrossFit Total Crossfit Total
Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 770 lbs
Performed as RX