JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

August 19, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120805
Description: Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps
Results: 115-125-125-135-145 lbs
115-125-135-145-155 lbs
125-135-135-145-155 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/19/2012 CrossFit.com 120805 Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps
 115-125-125-135-145 lbs
115-125-135-145-155 lbs
125-135-135-145-155 lbs
Performed as RX