Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

November 16, 2018

Performed at: Sheepdog CrossFit
Description: 10 Rounds:

In 2 minutes,
150m Row
Max reps DB clean and jerk 35#
Results: 110 reps
Performed as RX
Athlete's Notes: 18+10+11+10+8+10+10+9+10+14
Started trying to transition back to rower with 30 seconds remaining after about round 2

Workout called for 40# DB, but we didn't have two sets.

1 similar workout

Date Name WorkoutDescription Results
11/16/2018 10 Rounds:

In 2 minutes,
150m Row
Max reps DB clean and jerk 35#		 110 reps
Performed as RX