David Tate

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
42
Height:
5' 7"
Weight:
165 lbs

August 16, 2012

Performed at: Sheepdog CrossFit
Description: AMRAP IN 12 min of
25 double unders
8 dumbbell deadlifts burpees 55lb dumbells
Results: 6 rounds 0 reps
Performed as RX
Athlete's Notes: Thought of this while at Dallas hotel. Last round was a push to finish

1 similar workout

Date Name WorkoutDescription Results
08/16/2012 AMRAP IN 12 min of
25 double unders
8 dumbbell deadlifts burpees 55lb dumbells		 6 rounds 0 reps
Performed as RX